Restraint· Live
App Limits
Your daily caps. Your kills as the carrot.
Set a daily minute limit for each tracked app. When you stay under, you earn zombie kills (1 kill per 10 minutes saved). Go over, and the zombies fight back — you lose kills proportional to the overage. The point isn't punishment. The point is to make the trade-off visible: every minute on the app costs you progress.
What you get
- Per-app limits for TikTok, Instagram, YouTube, X, Reddit, Snapchat, Facebook, WhatsApp
- Granular slider from 0 to 120 minutes per day
- Earn 1 zombie kill per 10 minutes under the limit
- 100%+ over limit triggers Bodyguard email if enabled
- Adjust any time — no commitment ceremonies
Where to find it
Settings → App limits.
More restraint tools
Get the full kit.
Every one of the 17 tools is included. No upsells. No paywalls between you and your attention.
Install Zombie Social