Restraint· Live

App Limits

Your daily caps. Your kills as the carrot.

Set a daily minute limit for each tracked app. When you stay under, you earn zombie kills (1 kill per 10 minutes saved). Go over, and the zombies fight back — you lose kills proportional to the overage. The point isn't punishment. The point is to make the trade-off visible: every minute on the app costs you progress.

What you get

  • Per-app limits for TikTok, Instagram, YouTube, X, Reddit, Snapchat, Facebook, WhatsApp
  • Granular slider from 0 to 120 minutes per day
  • Earn 1 zombie kill per 10 minutes under the limit
  • 100%+ over limit triggers Bodyguard email if enabled
  • Adjust any time — no commitment ceremonies

Where to find it

Settings → App limits.

More restraint tools

Get the full kit.

Every one of the 17 tools is included. No upsells. No paywalls between you and your attention.

Install Zombie Social